Coaching Services

Brian provides coaching services for men, fathers, and couples navigating life transitions, relationship roles, and leadership within family systems.

Coaching with Brian focuses on:

• Clarifying goals and values during major life or family transitions

• Strengthening communication and relational skills

• Building emotional awareness and accountability

• Developing practical strategies for stress, balance, and role identity

Coaching may be a good fit if you are seeking education, support, and skill development rather than mental health treatment.

Brian’s coaching services are:

• Forward-focused and goal-oriented

• Educational and reflective in nature

• Distinct from psychotherapy services he may provide under licensure

Coaching with Ariana

Ariana provides coaching and consultation for parents, new graduate nurses, nursing students, and those seeking support during high-demand seasons of life.

Her coaching approach integrates:

• Education and guidance informed by nursing and maternal health expertise

• Support with boundaries, decision-making, and leadership

• Practical tools for navigating complex systems and responsibilities

Coaching with Ariana is non-clinical and does not involve diagnosis, treatment, or psychotherapy.

How Coaching Works

• Individual or couples coaching sessions

• Goal-driven and typically time-limited

• Offered virtually

• Coaching is not therapy and not a substitute for mental health care

• Group Cohorts available as scheduled based on demand

Clients currently engaged in psychotherapy may participate in coaching only when services are clearly separated and not concurrent for the same clinical concerns.

Coaching focuses on:

• Personal development and skill-building

• Present and future goals

• Education, accountability, and support

Therapy focuses on:

• Assessment, diagnosis, and treatment of mental health conditions

• Clinical intervention and treatment planning

If therapy or clinical care is indicated, appropriate referrals will be discussed.

Our coaching packages are structured, time-limited offerings designed to support specific goals, transitions, and skill development.

Individual Coaching Packages

• Focused Reset (3 sessions)
  For clarity, short-term decision-making, or navigating a specific transition.

• Grounded Growth (5 sessions)
  For skill-building, accountability, and sustainable habit or role changes.

• Leadership & Balance (6 sessions)
  For leadership development, boundary-setting, and managing complex responsibilities.

Couples & Co-Parent Coaching Packages

• Connected Foundations (3 sessions)
  For strengthening communication and shared expectations.

• Shared Leadership (5 sessions)
  For navigating parenting roles, conflict patterns, and teamwork.

• Transition Support (6 sessions)
  For pregnancy, postpartum adjustment, or major family transitions.

Packages may include goal-setting, progress check-ins, and between-session reflections.

Group coaching cohorts offer an educational, guided space for learning, skill-building, and peer connection around shared experiences.

Current and Planned Cohort Focus Areas

• Nursing students and new nurse graduates

• First-generation college or professional students

• Fathers and expectant fathers

• Mothers and birthing parents

• Partners, co-parents, and caregivers

• Couples navigating parenting or life transitions

Cohorts emphasize education, reflection, and practical tools. They are time-limited, topic-focused, and do not involve therapy or mental health treatment.

Individual Coaching
$125 per 50-minute session

Couples / Co-Parent Coaching
$225 per 50-minute session

Group Coaching Cohorts
$50 per person, per session

Package Pricing (discounted)

• Individual (3 sessions): $350

• Individual (5 sessions): $575

• Individual (6 sessions): $675

• Couples / Co-Parent (3 sessions): $625

• Couples / Co-Parent (5 sessions): $1,050

• Couples / Co-Parent (6 sessions): $1,250

All coaching services are private pay and not billed to insurance.

We offer coaching, cohorts, and workshops in partnership with organizations and institutions seeking to support students, staff, families, or communities during periods of transition and high demand.

Organizational offerings may include:

• Short-term coaching engagements for individuals or teams

• Group coaching cohorts tailored to specific populations

• Educational workshops and facilitated discussions

• Custom programming aligned with organizational goals, equity initiatives, or workforce wellbeing

Services are non-clinical, educational, and skill-based. Pricing is determined based on scope, group size, duration, and customization. Reduced-rate or grant-supported options may be available for community-serving organizations.